Chuncheon city, Star fitness
- lilmrskim
- 2017년 3월 31일
- 2분 분량
Name: Star fitness
Monthly membership: 70.000 won (used to give cash discount and discount for longer than monthly contract) Walk in price: 5.000 won PROS: gym clothes and private locker included in the price clean they have spinning bikes as well as the basic stationary ones they have elliptical trainers free mix coffee for the members just 5 minutes walk from Namchuncheon ITX station (aka. good connection) they have a separate room for stretching equipped with foam rollers and mats, I was free to use the group exercise room when there was no class freely as well they have mediballs CONS: the showers in women's changing room used to get clogged and dirty whenever I've accidentally left something on the dressing table, it was stolen in a matter of an hour they have a lot of weights and machines, so with the evening traffic it can get a little claustrophobic they tend to get a little lazy with filling the air to the BOSU and Swiss balls
How to get there: (See the map )There are few busses coming to the ITX station passing by MC Donalds and Lotte super. For taxi, just tell them back gate of Humansia apt. no 1. ("hyumeonjia apateu il, dwitmoon") It's in the corner building called JIHYO building, 5th floor
Equipment: cardio: treadmills, stationary bikes, spinning bikes, step boxes, jumping ropes, elliptical trainers, recumbent bikes weights: free weights: light dumbells, heavy dumbells rack, free barbells, smith machine, barbell rack x 2, bench press x 2, cable machine weight machines: upper body: decline + incline bench press machine, lat pull down + front row machine x 2, pec/delt fly machine, T-bar, back extension, dip bars, chest press, crunch benches x 3 lower body: leg press machine (declined seat), leg press squat machine, leg extension machine, hamstring curl machine, leg press machine, functional: Swiss balls, resistance bands, BOSU balls, Kettlebells, Mediballs, foam rollers, relax: inversion table, belt massager x 2, calf massager stretching room, As any other gym in Korea, there is a drinking water fountain, toilets, men/women changing room with lockers and showers. I was a member of this gym for over a year and I was really happy there. If I didn't get employed by another gym, I'd probably kept exercising there until today. I loved that there was a separate room for me to use to stretch and another one to do body weight stuff (unless there was a group exercise taking place). The staff was very nice, the gym itself felt really clean and I love that they don't charge additional money for gym clothes or personal locker.
Enjoy Korea,
LK Health Coaching, Korea
Comentarios